Seattle, WA (PRWEB) July 02, 2012
The Taft Diet: How President Taft Lost 76 Pounds, by Andrew Dolan, is available in E-Book format on Amazon at http://www.Amazon.com/dp/B008EL8OFU and can be read on personal computers, iPhones, Androids and other devices using free apps available from Amazon. A paperback edition is also available.
President Taft lost 76 pounds using what he called the “easy diet” in this book to lose weight without surgery, drugs, support groups or crash diets. This book features the original diet program developed by Taft’s doctor, Taft’s daily weight-loss records, photographs of Taft before and after dieting, newspaper interviews with Taft about the results of his diet program and presidential archive documents.Taft’s diet was so effective that his weight losses were front-page news stories in the newspapers of his era.
Taft was the heaviest President in history, yet managed to both lose 76 pounds and keep them off using this diet in conjunction with exercise programs. Taft was the first President to have a personal trainer, and this book includes a rare interview with his personal trainer about Taft’s ninety-minute daily White House exercise routine.
William Howard Taft served as both President and Chief Justice of the Supreme Court. This book analyzes how work-induced stress influenced his weight and how his obesity produced secondary health problems such as sleep apnea. Includes over a hundred references.The author of The Taft Diet is the author of several popular science books, including The Sudden Death Of Michael Jackson and How To Pull An AllNighter.
The Taft Diet: How President Taft Lost 76 Pounds, by Andrew Dolan, is available on Amazon.com as a Kindle E-Book and in paperback. E-Book excerpts available online. The trade paperback edition is 144 pages, ISBN: 1478106654
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This E-Book can be read on multiple devices using free apps available from Amazon.com for
personal computers, iPhone, iPad, Android, Mac, Blackberry, Windows Phone and Cloud-compatible browsers.
Table Of Contents
Chapter One/Taft’s Weight Problem
Chapter Two/Taft Was A Politician
Chapter Three/The Science Behind Taft’s Diet Program
Chapter Four/Taft’s Pre-Presidential Diet Program
Chapter Five/The Original Diet Program Instructions Developed By Taft’s Doctor
Chapter Six/Taft’s Post-Presidential Diet Program
Chapter Seven/Taft’s Daily Weight-Loss Records
Chapter Eight/Why Taft Fell Off His Diet As President
Chapter Nine/Taft’s Body-Mass Index And Longevity
Chapter Ten/Fine-Tuning Taft’s Diet
Chapter Eleven/Why Taft Avoided Crash Diets
Chapter Twelve/Taft’s Advice On Doctors, Diets And Exercise
Chapter Thirteen/Taft’s Diet Doctors
Chapter Fourteen/Taft’s Personal Trainer
Chapter Fifteen/Taft’s Secondary Health Problems
Chapter Sixteen/Taft’s Psychology
Chapter Seventeen/What If Taft Had Lived In Our Century?